Apr 9, 2024
This week we are tapping into the concept of welcoming in happiness as you are navigating life after infertility and a new norm without the children you thought you were supposed to have. Discover practical tips and heartfelt insights on finding joy, embracing gratitude, and celebrating the beauty in everyday moments.
Apr 4, 2024
As we usher in a new month, I welcome you to pause and reflect on your path. What are you choosing to focus on this month? Remember, there are no boundaries to the richness your life can attain, even when the dream of motherhood didn’t happen for you.
But before we dive into the core of today's discussion on...
Mar 26, 2024
This week we wrap up our discussion on body image, particularly for those navigating life post-fertility treatments. As you reflect on your own journey, consider this:
What beliefs do you hold about your body?
I share personal insights and encourage you to redefine your body image positively.
But before we dive in, I...
Mar 20, 2024
Introduction:
Welcome to The "So Now What?" Podcast, where we embark on a journey of self-discovery and self-love after infertility. Today, we're diving into the power that comes with embracing our bodies and fostering a positive body image amidst the challenges we've faced. But first, let's celebrate the upcoming...
Mar 13, 2024
In this episode, I dive deep into the intricacies of body image, offering insights and strategies to help you break free from societal norms and redefine your relationship with your body. It's time to unwind the narrative that may have taken root in your mind, not because you did anything wrong, but because we often...